Sun, Sep 01 | 41 Sheridan St

FREE Balletone Class! with Elizabeth Lenart of Studio E!

Ballet inspired fitness class for dancers AND non-dancers! No dance experience needed! Join us for this 1-time free Balletone class with Elizabeth Lenart!
Registration is Closed
FREE Balletone Class! with Elizabeth Lenart of Studio E!

Time & Location

Sep 01, 2019, 9:00 PM
41 Sheridan St, 41 Sheridan St, Chicopee, MA 01020, USA

About the Event

A Program for the Non-Dancer and everyBODY

Balletone™ allows every participant and everyBODY to feel graceful, elegant, and strong. You don't need to have dance experience to do a Balletone™ workout.

Non-Stop Cardio &Strength for all Fitness Levels

Balletone™ was designed for wide range of fitness levels, ages and bodies, complete with progressions so those new to Balletone™ feel successful their first time and seasoned fitness enthusiasts will always feel challenged.

Building from the Best of Ballet

Like classical ballet, the Balletone™ program provides a foundation for healthier posture, improved body alignment, increased balance, development of join strength, and precise control of the body.

Fusing Pilates &Overall Fitness

Balletone™ takes influences from Pilates through centering and flowing transitions that are gentle and slow, with no jarring movements. Additionally, Balletone™ fuses the best of fitness through movement in multiple planes, movement coordination, and focus on strength, aerobic endurance, and flexibility.

Registration is Closed

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